Women are so conscious about their health and in order to stay fit, there are some symptoms of hormonal imbalance every woman must know.
There are many important processes in our body are controlled by hormones. Therefore, when hormone production is disrupted, it influences our mood, behavior, well-being, and even appearance.
But how we came to know and understand that the problem is caused by hormones and what exactly?
We will inform you about the most common 8 symptoms of a hormonal imbalance.
1- Frequent Headaches
According to endocrinologists, the reason you often get headaches (except for stress and fatigue) may be low estrogen.
Estrogen is a female hormone that is produced in the ovaries and controls all metabolic processes in the brain and even in the spinal cord. So if you have too much or too little, it may be the reason for migraines or a constant bad mood.
2- Frequent Insomnia
Insomnia is a very dangerous sign because it is associated with a low progesterone level. One of the famous sleep Specialists says that progesterone is a natural relaxant.
You can relax, calm, and normalize your sleep. Yes, changes in the level of this hormone can cause insomnia.
3- Sudden Weight Change
If you have a hormonal imbalance, your body will gain weight regardless of the foods you consume. The lack or excess production of certain hormones can cause the body to maintain the fat level and lose muscle mass.
For instance, high levels of estrogen, cortisol, or insulin with low levels of testosterone can lead to the storage of fat in the abdomen.
4- Constant Fatigue
We all get tired from time to time, but if you feel tired all day, even when you are resting. Yes, this can be now a sign of hormonal imbalance.
Maryland doctors claimed that chronic fatigue is because of problems in the production of thyroid hormones.
5- Increased Sweating
Sudden sweating or fever are the most common or major signs that something is wrong with your hormonal balance. Hormones control your body temperature, so if you have some type of imbalance, you can suddenly feel hot.
According to doctors, this symptom is common after menopause, when the level of the hormone is very unstable. In some other cases, this symptom indicates that there is a problem with your body.
6- Hair Loss
Excess hair loss is also because of thyroid hormones, insulin, or testosterone. For example, testosterone makes men big and hairy.
However, when women have a high level of testosterone, they often go bald. Under some conditions, a hormone derived from testosterone tries to destroy hair follicles, leading to hair loss.
7- Digestion Issues
Many people have likely gone through a situation where they had stomach problems because they are nervous about something. This effect is also because of a large hormonal release because of stress.
A study at the University of Texas claimed that a high level of estrogen influences the microflora of the intestines.
8- The Sudden Appearance Of Acne
Acne and blackheads will appear if your pores are blocked. However, some doctors claim that the sudden onset of acne can be due to sudden hormonal changes in your body.
For instance, a very low androgen level causes acne all over the body. These things are noticed during adolescence when it is very difficult to get rid of acne.
Have you noticed any of the symptoms of hormonal imbalance? Share your experience in the comment section below!