You might think you know all the signs of asthma but in reality, there are many health conditions that are not in your mind.

Basically, asthma is a respiratory disorder that causes the airways to narrow and make breathing difficult.

To protect yourself, it’s smart to know and recognize the most common signs of an asthma.

Here we outlined 11 early warning signs of asthma that you must know.

1- Shortness Of Breath

If you are trying to do everyday activities such as playing any game, doing an exercise in the gym, or going up the stairs and struggles with shortness of breath. Be aware! It may be a sign of asthma.

This is the main complication that occurs when you are not able to get the desired oxygen level due to the way your airways and their surrounding muscles are reacting to asthma triggers.

2- Chest Tightness

When you are feeling a heavyweight on the chest is a sign of chest tightness. You might feel a dull ache and a sharp stabbing in the chest and find it difficult to take a relaxed deep breath.

Yes, this may be a sign that you are struggling with asthma. Somehow, chest congestion can be a sign of a cold, if this symptom persists, it is more likely that you have asthma.

3- Wheezing

Wheezing is a high-pitched whistling sound that comes out while breathing. It is a common symptom of respiratory-related diseases. If you make such sounds, then see a chest specialist.

Furthermore, When your airways narrow, you don’t have as much space through where to breathe. As a result, you will experience wheezing, which may be similar to the whistling sound.

4- Difficulty In Sleeping

There are many people around the world with undiagnosed asthma who struggle to sleep every night. Typically, this has to do with their shortness of breath, wheezing, or coughing while they are trying to sleep.

Asthma will cause people to wake suddenly from sleep due to shortness of breath (SOB), cough. This is likely because, at night time, your body may release higher levels of the stress hormone that may able to promote more bodily inflammation, including in the airways. That condition can narrow your airways and make you cough, which can wake you up.

5- Struggling With Exercise

There is a lot of difference between getting tired because you are doing extra-hard exercises at the gym and feeling wiped because you have asthma.

You regularly cough and wheeze when you work out, you have chest tightness, you struggle more than you feel you should catch your breath when you stop, you are still feeling low and tired hours after you work out, and you feel out of shape even though you know you are not.

6- A Cough That Won’t Go Away

All of us very well knows that coughing can be one of the most common signs of asthma but a persistent cough might also be the only sign of asthma you have. Because there is a type of asthma which is called cough-variant asthma.

If you are suffering from it, you can cough in response to triggers like pollen, animal dander, and mold, but you don’t experience other signs of asthma, like wheezing or shortness of breath.

7- Constant Fatigue

Asthma limits your body’s ability to efficiently get oxygen. When you are not able to get enough oxygen in your body, it can make you feel tired.

There are obviously several reasons why you might be feeling tired regularly, but if you’re grappling with fatigue that seems abnormal, it’s always important to talk to your pulmonologist.

8- Cough

Coughing is normal when you get a common cold and flu. But if your cough keeps coming back after some time and gets worse at night when you are going to bed or in the morning, then it can be a sign of asthma.

People facing asthmatic conditions often experience coughing outbursts several times a day. If you take proper treatment from your doctor, you can be cough free.

9- Slow Recovery With Respiratory Infections

If you are struggling to recover from bronchitis or respiratory infections, then asthma may be a cause. Many people with asthma exhibit worse symptoms when they have a cold or the flu as this can trigger their asthma even more.

If you notice some or all of these signs and symptoms, It is best that you see a doctor as soon as possible so they can get the help they need to control the asthma symptoms that may be interfering with your everyday life.

10- Awful Colds

Remember! having a worse cold or getting sick all the time doesn’t really mean that you have asthma. But people with asthma often face viral infections that stays last longer than what others experience because that infection causes even more inflammation in their airways.

If you find that you tend to get wiped out when you have a cold while your friends seem to coast through with some medicines and extra tissues, it’s time to visit a doctor.

11- Rapid Breathing And Frequent Chest Pain

If you are having frequent chest pain or having trouble fully expelling air from your lungs, this may be a sign that you are struggling with asthma.

While chest congestion can be a sign of a cold, if this symptom persists, it is more likely that you have asthma. It’s a perfect time to pay a visit to your doctor.

That is what I found worth sharing warning signs of asthma. Kindly comment below and let us know what your take on this?

Categories: Health


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