Are you ashamed to take off your shoes in public because of the cracks in your heels? And looking for remedies to remove cracked heels?

While we spend a lot of time taking care of our other parts of the body, our feet are ignored. It is this lack of care that causes the heels to break.

Your kitchen is a treasure of amazing medications that can treat many daily ailments, including the problem of cracked heels naturally.

We bring up effective 10 Home Remedies to Remove Cracked Heels straight from your kitchen to help you get the perfect heels you always looking for.

1- Vicks VapoRub

What to do:

  • Before going to sleep, apply a generous layer of Vicks VapoRub on the feet.
  • Just massage for 5 minutes and then put on comfortable socks (preferably cotton).
  • Then, wash your feet with warm water the next morning.


How often:

  • every day before bedtime.

Why it works:

It offers camphor, eucalyptus, and menthol in a turpentine oil base. This type of effective ointment is emollient and retains moisture. Menthol and eucalyptus offer a cooling effect.

2- Honey

What to do:

  • Add a cup of honey to a tub of warm water.
  • Dip the clean feet in the mixture and massage gently for 20 minutes.
  • Gently exfoliate the skin with a pumice stone.
  • Dry your feet and apply a thick moisturizer.


How often:

  • this can be done regularly before bedtime.


Why it works:

No doubt Honey is a natural moisturizer, which means that it draws water from the internal tissues to the outer layers of the skin.

3- Banana

What to do:

  • Mash 2 ripe bananas in a soft paste. Make sure the bananas are ripe. Green bananas have an acid that is hard on the skin.
  • Just rub the paste on all your feet, including toenails and toe sides. Keep it for 20 minutes.
  • After 20 minutes, wash your feet with clean water.

How often:

  • repeat this every night before bedtime for 2 weeks or until you are satisfied with the results.

Why it works:

We all know that a banana is a natural skin moisturizer. It offers vitamins A, B6, and C, which help maintain the elasticity and hydration of the skin.

4- Vegetable Oil

What to do:

  • Clean your feet well.
  • Dry your feet with a soft towel.
  • Apply a thick layer of vegetable oil on the heels and feet.
  • Just put on a pair of clean and comfortable socks and then leave them overnight.


How often:

  • every day before bedtime.


Why it works:

Vegetable oils are easily absorbed through the skin. Most vegetable oils offer vitamins such as provitamin A, D, and E, which help nourish the skin and create new cells.

5- Aloe Vera Gel

What to do:

  • Dip your feet in warm water and rub them with a pumice stone to remove dead skin.
  • Just dry and apply a thick layer of aloe vera gel on the feet.
  • Wear cotton socks and go to bed.
  • Wash with warm water in the morning.

How often:

  • repeat this every night for 4-5 days to see the good results.

Why it works:

Aloe Vera offers vitamins A (beta-carotene), C, and E. They have antioxidant properties, while the cholesterol, campesterol, β-sitosterol, and lupeol in aloe vera have anti-inflammatory properties. Lupeol also acts as an antiseptic and analgesic.

6- Baking Soda

What to do:

  • Just add 3 tablespoons of baking soda to a bowl of warm water. Mix well until the baking soda dissolves.
  • Dip your feet in it for 15 minutes.
  • Remove the feet and then rub gently with a pumice stone.
  • Rinse with clean water and dry your feet with a clean and neat towel.


How often:

  • repeat the procedure twice a week.


Why it works:

Baking soda is an exfoliator. It is helpful in eliminating dead cells and also has anti-inflammatory properties. Baking soda can also counteract the unpleasant smell.

7- Vaseline And Lemon Juice

What to do:

  • Just dip your feet in warm water for about 20 minutes. Rinse and dry.
  • Just add 3 to 4 drops of freshly squeezed lemon juice to a teaspoon of petroleum jelly. Mix well
  • Now, apply this mixture on the heels and other cracked parts of the feet.
  • Wear a pair of wool socks and let it rest overnight.
  • Wash with warm water in the morning.

How many times:

  • regularly before bedtime.

Why it works:

Vaseline acts as a perfect moisturizer, and the citric acid in lemon juice promotes skin peeling and the growth of new skin cells.

8- Listerine And Vinegar

What to do:

  • Prepare a mixture of a cup of Listerine, a cup of white vinegar, and then 2 cups of water.
  • Dip your feet in the mixture for at least 15 minutes.
  • Remove the feet and gently rub them with a pumice stone to remove dead skin.
  • Rinse with clean water.
  • Dry and hydrate.

How often:

  • repeat every day until your heels recover.

Why it works:

Listerine provides thymol and alcohol, which is helpful in fighting toenail fungus, heal cracked feet, relieve skin, and treat plantar warts. The mild acids present in the vinegar relieve dry and dead skin effectively.

9- Rice Flour, Honey, And Vinegar

What to do:

  • Make an exfoliation by mixing 3 teaspoons of rice flour, one teaspoon of honey, and then 2-3 drops of apple cider vinegar. Stir well to form a thick paste.
  • Now just dip your feet in warm water for about 10 to 15 minutes and then gently rub with the paste to remove dead skin.

How often:

  • repeat process 2 to 3 times a week.

Why it works:

Rice flour exfoliates, purifies, and remineralizes the skin. Honey is a natural antiseptic that is very helpful in healing cracked feet. Vinegar is a mild acid that soothes dry and dead skin effectively.

10- Epsom Salt

What to do:

  • Just add a half cup of Epsom salt to warm water in a food bowl.
  • Stir well.
  • Dip your feet in it for 15 minutes.
  • Rub to remove dead skin.

How often:

  • 2 to 3 times per week.

Why it works:

Epsom salt help reduces inflammation and soothes the skin. Plus, sulfates is helpful in releasing toxins and heavy metals from cells, relieving pain, and helping the body eliminate harmful substances.

That is what I found really interesting and worth sharing remedies to remove cracked heels naturally. Kindly comment below and let us know what your take on this?

Categories: Health

1 Comment

vreyro linomit · January 6, 2021 at 5:42 pm

I enjoy assembling utile info, this post has got me even more info! .

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