Worried about bleeding gums? now looking for expert advice to treat bleeding gums naturally? good news! you are now at the best platform to explore the solution to your problem.
Around 600 million people experience some type of gum problem in life. But the good news is that most of them can be cured naturally, and bleeding gums are the first sign of gum diseases, such as gingivitis and more severe periodontitis.
In this blog, we will help you treat your bleeding gums and show you how to prevent them completely.
1- Use A Cold Compress
You just need to hold a cold compress or even an ice cube against swollen and bleeding gums to stop bleeding instantly.
Keep the ice there until the bleeding stops, but if the blood continues to drip even after 15 minutes of applying the compress, consider calling your doctor. You may use a hot compress later to relieve pain. But use it only after the inflammation ends completely.
2- Use Saltwater Mouthwash
You just add 1 teaspoon of sea salt to a glass of warm water. Now stir to dissolve the salt. Tap in the mouth for about 30 to 40 seconds and spit. Do this 4-6 times.
And do it two times a day, once in the morning and once before bedtime. Saltwater helpful in reducing swelling in the gums and even helps stop bleeding gums. It also creates a highly alkaline temporary environment inside the mouth, which makes it even more difficult for bacteria to survive.
3- Use Gauze
As with any bleeding, holding a wet gauze against the bleeding area will stop the bleeding instantly.
But if bleeding gums is a regular problem, you should visit your dentist as soon as possible as it is a sensitive matter.
4- Use An Alcohol-Free Mouthwash
Using mouthwash is an excellent way to eliminate gingival inflammation that causes bleeding gums, plus it eliminates bacteria from the mouth.
It is one of the most effective and excellent ways to treat bleeding gums naturally.
5- Use Tea Bags
Just put a tea bag in boiling water. After 2 to 3 minutes, remove it and let it cool. Now apply that tea bag to the affected area of the gums. Let stand for 5 to 7 minutes.
Additionally, tea contains tannic acid that is very helpful in relieving gum infections.
6- Try An Oral Irrigator
An oral irrigator is a very useful device that fires jets of water to completely clean the gums. Additionally, you can also add a mouthwash for a better antibacterial effect.
It is one of the most effective dentist-recommended treatments to relieve gum bleeding naturally at home.
7- Eat More Leafy Greens
A vitamin K deficiency may take longer for the blood to clot. This may be the major reason why bleeding gums takes longer than normal to stop.
Green leafy vegetables like spinach, kale, and lettuce are perfect sources of vitamin K. Including them in your diet may be helpful for you.
8- Eat Crunchy Vegetables
Consuming crunchy vegetables such as celery and carrots between meals are very helpful in eliminating food waste from the teeth and, therefore, prevents gum disease.
Plus, eating this also helps generate saliva, which cleanses the mouth even more. In addition, because they have low amounts of sugar and carbohydrates, also they do not contribute to tooth decay.
9- Apply Honey
Rinse your mouth with warm water and use honey to massage your gums for at least 15 minutes each morning. Honey has very effective natural antibacterial and antiseptic properties due to a substance called propolis.
Remember, to apply honey only on the gums and not on the teeth, especially if you have cavities, as this may cause pain.
10- Swish Chamomile Tea Around The Mouth
Just boil a glass of water and put a bag of chamomile tea. Leave to infuse for 5-10 minutes. Now let the tea cool down. After cooling down, touch the tea in your mouth and drink slowly.
Chamomile has effective anti-inflammatory and muscle relaxant properties. Chamomile tea also calms the sour stomach as well.
That is what I found really interesting and worth sharing advises to treat bleeding gums naturally. Kindly comment below and let us know what your take on this?